HOW TEA HEALS ME

I am definitely a coffee girly over tea yet after learning so many benefits of tea I decided to give it a chance and I love it now.

I now love taking it during my period. I make an effort to take it more often during this time because it is the time I feel less like myself. Low energy, brain fog, achy and bloated.

My top 3 teas to drink are Turmeric Tea, Green Tea, and Chamomile Tea.

Here is what they have helped me with.

1. Chamomile tea helps me with my bloating, digestion, and inflammation. I experienced all of these during my period.

2. Green tea always gives me the energy boost I lack during my period. I replace coffee with tea since coffee can dehydrate you and I try to avoid that during my period.

3. Turmeric tea helps me with my headaches. I almost always get headaches during my period so taking this tea is very helpfu

#lemon8partner #wellness #period #tea #healing