Simple diet foods that helps me lose weight!!!

Here is simple diet recipes that helps me lose 2.85 kg in just 18 days. Also i followed intermittent fasting 16:8 method. And also i did Chloe Ting HIIT WORKOUT 20 mins.

12pm to 8pm eating

12pm to 8pm fasting

88.90 kg to 86.05 kg

More to go!!!💪🏻

Target weight 55kg🥹

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