high protein meal ideas 🤌🏼

some of my staples :))

protein provides our body with the most satiety out of all the macronutrients and is the most important for muscle building + growth!

learning to prioritize protein in your meals will help you feel more full while also promoting the most recovery + growth 🫶🏻

learning to get creative with my meals is 10000% the reason i’ve been able to make so much progress outside of the gym + fuel my body the way i should!

#bodybuilding #bodybuildingprep #highprotein #mealprepideas #healthyeats