WHAT I EAT IN A DAY: HIGH PROTEIN MEALS

I try to stick to high protein meals, that will keep me full and satiated and give me the nutrients I need To fuel my day. I try to get in around 120-130 grams of protein per day and stick to Whole Foods as much as possible.

Tag me if you make any of these recipes and follow @dayamifrommiami for more easy real ingredient recipes!

Comment the word “Recipe” and I’ll send you the below recipes to your inbox!

Breakfast: Turkey Cottage Cheese Egg cups, kiwi, blackberries

Lunch: Greek Chicken Burger Lettice Cups with Tomatoes and cucumbers, Orange Tangerine Sprindrift

Midday pick me up: Matcha Latte and a Midday square PB Crunch@piquelife @middaysquares

Dinner: Balsamic Chicken Veggie and rice bowl

After Dinner sweet treat: Homemade Chocolate Banana popsicle

#lemon8partner #whatieatinaday #highproteinmeals #whatiatetoday #highproteinmealideas #mealprep #easyoptions #busymom