Lemon8 视频下载器
从 Lemon8 应用程序下载视频和图库的最简单方法
Try this to relieve your back pain!
桌面：右键单击并选择“将链接另存为...”进行下载。
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JPEG | 下载 | |
PIRIFORMIS STRETCH: hold 20 seconds (3 times on each side)
Do you struggle with shooting pains in your backside!? This could be why…
The Piriformis is a muscle in your glute that your sciatic nerve runs through. If that muscle becomes tight, it can cause pressure on the nerve. Which creates a very uncomfortable pain on the glute, back and sometimes even down the leg.
This stretch feels so good🥰
Let me know how you like it!
Love,
Your stretch therapist ❤️
