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75 HARD Experience

75 HARD Experience

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PHOTOS
75 HARD Experience JPEG Download
75 HARD Experience JPEG Download
75 HARD Experience JPEG Download
75 HARD Experience JPEG Download
75 HARD Experience JPEG Download
75 HARD Experience JPEG Download

I finally completed the 75 Hard Challenge and boy was it challenging. It took a lot of discipline and mindset. There were some days that I just wanted to quit, but pushed through.

75 Hard Rules :

- Drink a gallon of water a day

- Two 45 min workouts a day (one indoor & one outdoor)

- No alcohol

- Pick a diet (i chose high protein)

- Read 15 pages of a non-fiction book a day

The easy parts for me were the indoor workout, diet and the no alcohol. I am already sober, so I wasn't drinking alcohol anyway, and I love getting a workout in every day so the one indoor a day it was easy, it was the outdoor one that was challenging. (especially in this Texas heat). I already eat pretty healthy because I am vegan so just trying to make better high-protein habits.

It did get challenging when I was traveling, because getting in an outdoor and indoor workout. Without access to gym was a little hard.

Some days the reading was easy and some days the reading was difficult. I am not a big reader but when I do reed I love self-help books, so I'll read a lot during this challenge.

I love trying new workouts, new classes, and finding friends that also love being active. Having people to work out with definitely helped on the days that I wasn't feeling super motivated.

I would definitely recommend trying to 75 hard!

#lemon8partner #lemon8creator #lemon8diary #75hardjourney #workoutideas #75hard