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Hello lemonade ๐
In this post, I'd like to talk about the supplements that I take during my pregnancy. I tell you, these tablets aren't much like the supplements I had to take before becoming pregnant.
In case if you donโt know, I got pregnant through IVF and all of the vitamins that I take were prescribed by my gynae.
๐๐น๐ฎ๐ฐ๐ธ๐บ๐ผ๐ฟ๐ฒ๐ - ๐ฃ๐ฟ๐ฒ๐ด๐ป๐ฎ๐ป๐ฐ๐ & ๐๐ฟ๐ฒ๐ฎ๐๐๐ณ๐ฒ๐ฒ๐ฑ๐ถ๐ป๐ด ๐๐ผ๐น๐ฑ
Once daily (ada hari yang i skip)
๐ฃ๐ฟ๐ผ๐บ๐ฎ๐๐ฒ๐ฟ - ๐ข๐บ๐ฒ๐ด๐ฎ ๐ฏ ๐๐ถ๐๐ต ๐ข๐ถ๐น
2 capsules daily.
๐๐๐ฅ๐๐ข๐ฎ๐ฆ - ๐๐ซ๐จ๐ฌ๐๐๐ฅ / ๐๐ก๐๐ซ๐ฆ๐๐ง๐ข๐๐ ๐
Proscal Milk Calcium: 3 tablets daily.
Pharmaniaga Calcium: 1 tablet daily.
โข ๐ ๐ฅ๐ช๐ฅ๐ฏโ๐ต ๐ต๐ข๐ฌ๐ฆ ๐ฃ๐ฐ๐ต๐ฉ ๐ข๐ต ๐ต๐ฉ๐ฆ ๐ด๐ข๐ฎ๐ฆ ๐ต๐ช๐ฎ๐ฆ. ๐๐ฆ๐ต ๐ด๐ข๐บ ๐ฌ๐ข๐ญ๐ข๐ถ ๐ฉ๐ข๐ณ๐ช ๐ฏ๐ช ๐ช ๐ฅ๐ข๐ฉ ๐ข๐ฎ๐ฃ๐ช๐ญ ๐๐ณ๐ฐ๐ด๐ค๐ข๐ญ, ๐ฏ๐ฆ๐น๐ต ๐ฅ๐ข๐บ ๐ช ๐ข๐ฎ๐ฃ๐ช๐ญ ๐๐ฉ๐ข๐ณ๐ฎ๐ข๐ฏ๐ช๐ข๐จ๐ข ๐ฑ๐ถ๐ญ๐ข.
๐๐๐ฅ๐ญ๐จ๐๐๐ซ
3 tablets daily.
1 tablet: morning.
2 tablets: night.
โข ๐๐ข๐ฏ๐จ๐ข๐ฏ ๐ต๐ข๐ฏ๐บ๐ข ๐ฌ๐ฆ๐ฏ๐ข๐ฑ๐ข ๐ช ๐ฎ๐ข๐ฌ๐ข๐ฏ ๐ฃ๐ข๐ฏ๐บ๐ข๐ฌ ๐ด๐ข๐ฏ๐จ๐ข๐ต. ๐ ๐ฃ๐ถ๐ฌ๐ข๐ฏ ๐ด๐ถ๐ฌ๐ข-๐ด๐ถ๐ฌ๐ข ๐ฏ๐ข๐ฌ ๐ต๐ฆ๐ญ๐ข๐ฏ ๐ด๐ข๐ฎ๐ฑ๐ข๐ช 3 ๐ฃ๐ช๐ซ๐ช ๐ต๐ข๐ถ. ๐๐บ๐ฏ๐ข๐ฆ ๐ช ๐บ๐ข๐ฏ๐จ ๐ฑ๐ณ๐ฆ๐ด๐ค๐ณ๐ช๐ฃ๐ฆ ๐ต๐ฉ๐ฆ ๐ฅ๐ฐ๐ด๐ฆ. ๐'๐ฎ ๐ด๐ถ๐ณ๐ฆ ๐๐ณ. ๐๐ฉ๐ฐ๐ฌ๐ฉ๐ข ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ ๐ซ๐ถ๐ฅ๐จ๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ฐ๐ฏ ๐ต๐ฉ๐ช๐ด.
๐๐ฎ๐ฟ๐ฎ๐ธ๐ฎ - ๐๐ฎ๐ฏ๐ฏ๐ฎ๐๐๐ ๐ฆ๐ฎ๐๐ฑ๐ฎ
2 capsules daily.
โข ๐๐ฏ๐ช ๐ฑ๐ถ๐ฏ ๐ฅ๐ฐ๐ค๐ต๐ฐ๐ณ ๐ช ๐บ๐ข๐ฏ๐จ ๐ด๐ถ๐จ๐จ๐ฆ๐ด๐ต ๐ซ๐ถ๐จ๐ข.
๐ข๐ฏ๐ถ๐บ๐ถ๐ป / ๐๐ฏ๐ฒ๐ฟ๐ฒ๐
1 tablet daily
โข๐๐ฏ๐ต๐ถ๐ฌ ๐ถ๐ฃ๐ข๐ต ๐ต๐ข๐ฎ๐ฃ๐ข๐ฉ ๐ฅ๐ข๐ณ๐ข๐ฉ, ๐ช ๐ต๐ข๐ฌ ๐ข๐ฎ๐ฃ๐ช๐ฌ ๐ฅ๐ถ๐ข-๐ฅ๐ถ๐ข ๐ฅ๐ข๐ญ๐ข๐ฎ ๐ด๐ข๐ต๐ถ ๐ฎ๐ข๐ด๐ข. ๐๐ฅ๐ข ๐ฉ๐ข๐ณ๐ช ๐บ๐ข๐ฏ๐จ ๐ช ๐ข๐ฎ๐ฃ๐ช๐ฌ ๐ฐ๐ฃ๐ช๐ฎ๐ช๐ฏ ๐ฅ๐ข๐ฏ ๐ข๐ฅ๐ข ๐ฉ๐ข๐ณ๐ช ๐บ๐ข๐ฏ๐จ ๐ช ๐ด๐ธ๐ช๐ต๐ค๐ฉ ๐ต๐ฐ ๐๐ฃ๐ฆ๐ณ๐ฆ๐ต.
P/S: Mommies kat luar sana share la juga supplements apa yang korang ambil waktu pregnant.
#vitaminrecomendation #pregnantmom #pregnancysupplement #personalexperience #Parenting101 #lemon8sharing #Lemon8Tips