Kickboxing is the best stress reliever! 💥

😜 Anyone else ready for school to start again?

🤜 This 20 minute Tabata Kickboxing is a sure way to de-stress and get your aggression out! Whether it’s kids, work, family, or whatever else you have going on, this is a quick way to get those endorphins back and feel strong and in control!

🤜 Punch it out with me on YouTube

💣 What stresses you out?

💝 Wearing 1st Phorm

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