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😜 Anyone else ready for school to start again?
🤜 This 20 minute Tabata Kickboxing is a sure way to de-stress and get your aggression out! Whether it’s kids, work, family, or whatever else you have going on, this is a quick way to get those endorphins back and feel strong and in control!
🤜 Punch it out with me on YouTube
💣 What stresses you out?
💝 Wearing 1st Phorm
#destress #schoolsoutforsummer #momof3boys #fitmomof3 #stressrelease #aggressionathletics #kickboxingworkout #tabatatraining #cardiokickboxing #kickitout #punchit #youtubeworkout