Say goodbye to your flare ribs!

Hey girl new YouTube video just posted! In today’s video I share how to fix flare ribs and exactly what flare ribs are and what can cause them. Improving your posture, mobility, and core muscles and transforming your flare ribs allowing your rib cage to be in a neutral position with your pelvis! I also walk you through the workout I’ve been doing consistently to transform my flare ribs, core strength, and improve my posture! I hope you find this video valuable and that it helps you!! Thank you so much for watching, I’ll see you next week! :)

YouTube linked in my bio!

#transformation #fatlossjourney #workoutroutine #coreworkout #fitness