REASONS WHY YOU HAVE RIB FLARE

i remember laying out in the beach with my ribs literally flaring out of my stomach and my friends were like “OmG yOuR AbSs”🤩 and for a minute i thought it was a flex but now i realize that it messes with my form for certain exercises at the gym, sticks out a lot more than i would like, and overall knowing that its a sign of bad posture, poor breathing, etc., i’m looking forward to fixing it! 🤗 with that being said, every body is beautiful exactly how it is!!!! this is just personal to me and if this is something that’s happening to you too i hope i can help you fix it and/or feel like you’re not alone! 💓 i will do a post on the things im doing to fix it next! xx #hellolemon8 #fitnessmotivation #fitnessjourney #fitnesslifestyle #gymlifestyle #gymgirlie #healthylifestyle2023 #healthjourney #lemon8creator #lemon8usa