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Mini Pumpkin Pie Cheesecake Whips 🎃🍁
Be sure to like & save this recipe & follow @cookingkatielady for more easy & healthy recipes 🤗
These are an awesome low calorie, high protein Fall sweet that require minimal & simple ingredients!
INGREDIENTS:
1/2 cup 1% small curd cottage cheese
1/2 cup pure pumpkin puree
1/2 tsp pumpkin pie seasoning
Sweetener to taste (I use monk fruit)
INSTRUCTIONS:
Blend all ingredients until smooth. Serve right away or chill before serving for a firmer, more cheesecake-like texture. I like to top mine off with some homemade whipped cream 😘
Makes one regular single serving or two minis!
Macros (for 1/2 recipe)
70 calories
1g fat
8g carbs (7 net)
7g protein
#minidesserts #pumpkincheesecake #cottagecheeserecipes #pumpkindessert #fallrecipes #pumpkinspice #pumpkinrecipes
Gluten free | low calorie | high protein | no bake | easy recipes