Low Calorie Pumpkin Protein Waffles 🧇

High Protein Mini Pumpkin Waffles 🧇🎃

These are so delicious, fun, & easy to make! The pumpkin waffle shape just make it so much cuter. My waffle maker is by @bydash

I know the audio says pancakes lol but you can use this batter interchangeably for waffles & pancakes 🥞

Can you believe these are only 38 calories each?! 😍😍

INGREDIENTS:

1 1/4 cup oat flour

60g protein powder - I used the @prozis unflavored vegan protein - 🚨 Code KATIE10 for 10% off

2 tbsp monk fruit or sweetener of choice

1 tsp pumpkin pie spice

Dash nutmeg

1/4 tsp cinnamon

3/4 tsp salt 🧂

1 tsp baking powder

1/2 tsp baking soda

1 cup unsweetened almond milk🥛

2 eggs 🥚

1 cup pure pumpkin purée 🎃

INSTRUCTIONS:

1. Warm up your waffle maker.

2. Whisk together all of the dry ingredients together in a large mixing bowl.

3. Add in the wet ingredients and mix until fully incorporated.

4. Cook your waffles for about 2 1/2 minutes each and enjoy!

Makes 24 mini waffles (1/8 cup batter per waffle). I used a mini dash waffle maker. This would probably make 10-12 large 😊

Macros Per Serving (4 mini waffles):

153 calories

2g fat

21g carbs (19 net)

12g protein

Gluten Free | Vegetarian Friendly | Low Calorie

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