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Ground Turkey Veggie Skillet

Ground Turkey Veggie Skillet

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Healthy Low Carb, High Protein Ground Turkey & Veggie Skillet 😊

Dairy Free & Gluten Free too!

SAVE this recipe and FOLLOW @cookingkatielady for more healthy recipes!

INGREDIENTS:

For the turkey:

2 1/2 lbs 93% lean ground turkey

1 tsp salt 🧂

1 tsp pepper

1 tsp chili powder

1 tsp oregano

1/2 tsp paprika

1 tsp onion powder

1/2 tsp dried basil 🌿

For the veggies:

1/2 yellow onion 🧅

2 tsp minced garlic 🧄

2 medium zucchini, cut into quarters

2 bell peppers color of choice, chopped 🫑

1/2 tsp garlic salt

1/2 tsp garlic powder

1 tsp onion powder

1 tsp oregano

1/2 tsp basil 🌿

1/2 tsp chili powder 🌶

1/4 tsp paprika

6 oz. tomato paste 🍅

1 cup water 💧

INSTRUCTIONS:

In a large skillet, brown the ground turkey over medium/high heat and drain any excess water/fat. Add turkey seasonings and stir to combine. Remove from pan and set aside. Drizzle a little bit of olive oil in the pan and add the onion and garlic. Cook for about 3-4 minutes. Add the zucchini and bell pepper. Add remaining seasonings. Cook until desired veggie doneness. Add the ground turkey back into the skillet & turn the heat down. Add the tomato paste & water. Add additional garlic salt or whatever seasonings you want to taste. Let simmer for about 5 minutes & enjoy!

A great addition to top this off with is some shredded Parmesan cheese 🙂

If you want more veggies, you could also add spinach to this dish!

Macros (8 servings):

255 calories

11g fat

9g carbs

29g protein

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