meals i ate on a gym bulk to gain 25+ pounds

Bulking is important for building muscle because it creates a caloric surplus, which provides the energy needed for growth. When you consume more calories than you burn, your body has the extra fuel to support muscle repair and growth after workouts. Adequate calorie intake also ensures that your body has enough nutrients to optimize recovery and promote hormone production, both essential for muscle development. Without enough calories, your body may break down muscle for energy, hindering your progress.

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