7-ing ANTI-INFLAMMATORY SOUP to heal your GUT 🍲

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Anti-inflammatory soup or what I like to call “SHARK FIN” MELON SOUP 🍲 . Now don’t come after me and think there’s actual shark fin in here, pretty sure it’s illegal to eat. This is actually a look-a-like watermelon that is actually like a spaghetti squash texture when cooked in soup. Difference is that spaghetti squash is roasted in the oven. Many health benefits to this soup aiding in gut healing, reducing inflammation, helping digestion and blood flow. I love it so much I made this the past few weeks on repeat before sharing with you. It’s Vegan & Gluten-Free.

1 small shark fin melon, remove seeds and skin (you can find at your local HMart or 99 Ranch, I found mine at the farmers market in Irvine)

1 large carrot

3-4 jujube (you can find at your local HMart or 99 Ranch)

2 small knobs ginger

1 tsp mushroom powder

1 tsp salt (add more as needed)

2 cups Veggie broth

10-12 cups Water (add more as needed)

3 large shiitake mushrooms, sliced

2-3 tbsp olive oil

You’ll want to cut the veggies around the same size to cook evenly. Sauté mushrooms first in olive oil, then add the rest of veggies then broth and water. Medium high until gentle boil. Then reduce to low flame. Cook on low for 40 min until squash becomes stringy. Eat on its own or pair with some rice!

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