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What I Eat in a Day!
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What a full day of eating looks like for me as a fitness and health coach.🤍 Food is fuel.☀️
🥣 Breakfast: Banana & Protein Shake
🥣 Snack 1: Yogurt & Cottage Cheese Bowl
🥣 Lunch: Chicken Alfredo Sweet Potato Bowl
🥣 Snack 2: Peanut Butter Oatmeal
🥣 Dinner: Strawberry Chicken Salad
🥣 Dessert: Protein Mug Cake
