PERSONAL TRAINER IN SINGAPORE

Fitness in singapore are on a rise in the recent years, there are much more personal trainers out there than when i first started! I still remember having a huge surge of demand for female personal trainers when i first started my career almost 7 years ago.

Everyone can be a trainer, with cert and with their own training background but coaching is a different level of skills! I've seen trainers giving cookie-cutter plans and making their clients do whatever they have been doing rather than tailor to their needs/wants, i've also seen coaches just go all and about with the program (there's no concrete plan transparency to clients) and more often than not, these are cheap with rates from 60/s.

My value and vision lies in "walking the talk", understanding client's goals and make a plan and show to them how we going to achieve it, set a timeline and we work together. Be sure that when clients are committed, trainers will be as committed to assist through! Common goal in pt(s) are often weight loss and many think that they can do it themselves and no doubt, i'm here to say that EVERYONE and ANYONE can do weight loss themselves, you simply starve yourself a day, "eat healthy/clean" and do some new movements and your weight will drop but FAT LOSS/MUSCLE GAIN is not something everyone and anyone can do without proper knowledge and guidance.

so fam, always make sure you check your trainers credentials, testimonials and most importantly, RESULTS!