PERSONAL TRAINER IN SINGAPORE 🇸🇬

for the longest time, i’ve always been drawn to the idea of education. it brings me immense joy and satisfaction to know that someone out there is able to benefit from all my learnings and teachings — thus far, coaching has been one of those means for me 😊

i’ve been a freelance coach for a while now, mostly to women who are looking to start their fitness journey, or for those who want to learn proper form and technique when it comes to movement mechanics. as someone who was first working out alone in the gym, experimenting with movement since i was 15, i can totally relate if you’re feeling loss in the gym, not knowing what would actually work to help you achieve the progress you’re looking for.

throughout my coaching sessions, not only do we work together to plan workouts that best suit your needs, but we also discuss how we can use training to enhance mental resilience and the capacity of self. i must say that this is the biggest part of the job that i find to be extremely fulfilling, as i get to see my clients become stronger both physically and mentally 🧠

some thoughts: 💭 it is true that how you show up on the training floor is probably how you’d show up in other aspects of your life. the coach’s job is to bring that to the consciousness. approaching training with humility and being able to do the difficult things that you don’t want to do, will only allow you to do what’s even more difficult out there in the real world 🌎

come join me on this journey where i’d be more than happy to share with you what i have to offer. and perhaps, we can start to make a difference in your life as we ride this path together 🌟

oh and btw, SWIPE RIGHT >>> to find out where you will be training with me 👀 hint: an all white space that you may or may not have heard of before

#wellness #wellnessjourney #fitnessjourney #personaltrainer #gym #sglifestyle #sgfitness