📖: The Real Glow Up ✨

—you are worthy of rest, even when it doesn’t feel like it.

You are safe to rest, even when it doesn’t feel like it.

Rest is your birthright, and it’s key to your mental and physical health—your overall well-being.

I used to think rest was for the weak, I would put it off until I felt so burnout that I had no other choice but to slow down.

I was programmed by society to think I was worthless if I wasn’t productive—this was entirely untrue.

I still have to remind myself it’s okay to rest, which is why I feel passionate about reminding others to do the same. 🤍☕️

📖🔗in bi0✨ for more self-love advice 💖

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