Der einfachste Weg, Videos und Galerien von der Lemon8-App herunterzuladen
Desktop: Klicken Sie mit der rechten Maustaste und wählen Sie zum Herunterladen "Link speichern unter...".
VIDEO | |||
MP4 | Original Video | Herunterladen | |
PHOTOS | |||
JPEG | Herunterladen |
This no bake pumpkin cheesecake is so good and under 200cals and 25g protein!
Ingredients:
- 150g Greek yogurt
- 60g pumpkin purer
- 90g Quest vanilla shake
- 4g sugar-free Cheesecake Jello mix
- 4g sugar-free syrup (optional)
- 10g chocolate granola (for topping)
Instructions:
1. In a blender, combine the Greek yogurt, pumpkin puree, Quest vanilla shake, sugar-free Cheesecake Jello mix, and sugar-free syrup.
2. Blend the ingredients until smooth and creamy, Ce
ensuring there are no lumps.
3. Transfer the mixture into a glass jar or serving bowl.
4. l'op the cheesecake with a generous amount of chocolate granola for added crunch and flavor. Drizzle more sugar-free syrup on top for sweetness.
5. For a firmer texture, refrigerate for 30 minutes before serving.
CALORIES: 197 CALORIES
MACROS: F 3g, C 18g, P 25g
#caloriedefict #easyrecipe #highproteindessert #caloriedeficit #lemon8challenge #fallfood #food #easyrecipes #weightlossfood #healthylifestyle