Barry’s bootcamp is amazing ᕙ(⇀‸↼‶)ᕗ

📍Barry’s bootcamp (raffles place) ~

there’s another outlet at Orchard !

It was my very first time trying Barry’s and it’s soooo good. My lazy ass finally wanted to burn some cals therefore I gave this a shot and this is definitely the place if you wanna lose weight and tone your body.

It’s a high intensity interval workout which tones muscles and maximise fat loss. Each lesson comprises of running and doing weights, but it depends on which class you book as well. There’s a variety of classes which ranges from

-full body (upper focus)

-full body (lower focus)

-arms & abs

-chest, back & abs

-abs & ass

-total body

It’s a 50 mins session that will cover both HIIT and running. So you’ll either start off on the floor or the treadmill. If you’re starting out on the floor, HIIT workouts where weights/bands will be utilised and thereafter moving to the threadmill where you’ll be jogging/sprinting based on the instructor instructions and vice versa !

you can select whichever class you’re interested in, based on which area of your body you want to focus on ~ I reserved my lesson via ClassPass and it was FREEE as I was on a free trial, however if you’re an existing member, I’m pretty sure you’ve came across this and to reserve a lesson, it’s about 14 credits.

After the really good sweat session, you can purchase shakes outside of class to reward yourself and get the protein you need 😋 if not just head over to the shower because why not 🤭 I mean towels, toiletries, rain shower, dyson hairdryer, hair straightener, makeup remover and cotton pads are all provided so why not make good use of the facilities ~

verdict: overall a really good experience at Barry’s, the instructor was really encouraging throughout, made me pushed myself and I definitely enjoyed the tough workout.

#ThingsToDo #lemon8recommendations #workout #Lemon8SG