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Went out to the infamous Erewhon in LA, an all certified organic grocery store, this past week and wanted to share the things that I got and why! ✨
Groceries:
- Tumeric Ginger Chicken Bone Broth: Bone broth has collagen and ingredients that support gut health. The tumeric and ginger help aid in inflammation.
- Seamoss: This is a moss from the sea that was harvested and turned into a gel like product that you can put into your smoothies. It contains 92 minerals, supports thyroid health, respiratory health, digestive health, Joint and Bone health
- Cocojune (Coconut Greek Yogurt): Vegan and comes with billions of probiotics that also help with digestion
- Celery Juice: Can help improve bloating, packed with antioxidants, great source of vitamins.
- Jumbo Cashew Nuts: Jam packed with healthy fats, proteins, manganese, copper and magnesium. Helps with brain function, immunity and bone health.
- Coffee beans: To fuel my coffee addiction. Plain and simple lol. Making sure that my coffee beans are organic and ethically sourced are also important to me! The standard blend tastes great!
- Sage: I love burning sage in my apartment to clear unwanted energies and the smell is so soothing to me.
My Lunch:
- Salmon Banh Mi Collard Greens Wrap: TASTES YUMMY! The salmon is a great source of protein and the collard green is perfect for sourcing minerals and vitamins.
- Peanut Butter Protein Smoothie: This is my FAVE smoothie from them. It comes with dates, bananas, your choice of mylk, and whey protein (I subbed with pea protein) It’s my non-guilty pleasure of enjoying something that still fuels me and meets my protein intake goal.
I know shopping here everytime is not ideal. However, I love coming here to get some special items that I know are organic. Thinking about doing more grocery hauls! Let me know what you think 😘
💰Price: $137.90
#lemon8partner #erewhon #groceryhauls #wellness #organic #healthyfood