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Here’s everything I ate today living in Hawaii! I focused on a slight calorie deficit & a higher protein intake! 💪🏽 I didn’t cook today except for boiling the eggs ❤️ thank goodness for meal prep & leftovers!
Breakfast:
cottage cheese & mustard, chicken & apple sausage, boiled eggs, and a handful of blueberries
Lunch:
garlic chicken salad with miso balsamic vinaigrette from 📍Uahi Island Grill (in Kailua, Oahu)
Dinner:
Homemade Bo Luc Lac (leftover from last night - recipe by gaming foodie on Tiktok), kimchi, and rice
Snack: pistachios & rotisserie chicken
(Also made sure to drink lots of water! And I had a bit of Diet Coke and a Celsius before my workout)
#lemon8diary #dayinmylife #healthylifestyle2023 #whatieatcaloriedeficit #whatieatinaday #whatieatinadayhighprotein #wieiad #hawaiifood #hawaiilifestyle #wellnessmotivation