THE ONLY RDL CHEAT SHEET YOU NEED FOR GLUTE GAINS✨

RDLs 101! I can’t even tell you how long it took me to get my RDL form down😂 As a gym girly trying to grow her glutes, this is definitely one thing i wish i knew sooner on my journey! Here are some “form cues” that i have personally found helpful, and that i hope can help you too!🥰 let me know which one you like the best i’m curious lol

#Lemon8partner #Lemon8Diary #glutegrowth #beginnerworkout #gymmotivation #glutegrowthtips #bodytransformation #summerbod #workoutroutine #gymgirl