Tải Video Lemon8
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THE ONLY RDL CHEAT SHEET YOU NEED FOR GLUTE GAINS✨
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RDLs 101! I can’t even tell you how long it took me to get my RDL form down😂 As a gym girly trying to grow her glutes, this is definitely one thing i wish i knew sooner on my journey! Here are some “form cues” that i have personally found helpful, and that i hope can help you too!🥰 let me know which one you like the best i’m curious lol
#Lemon8partner #Lemon8Diary #glutegrowth #beginnerworkout #gymmotivation #glutegrowthtips #bodytransformation #summerbod #workoutroutine #gymgirl
