BUILD AN HOURGLASS BACK & SNATCH YOUR WAIST✨

so by now we’v all probably heard it… in order to create the hourglass illusion it is essential to make sure you’re not skipping back workouts! building your back, especially your lats and shoulders is what will ultimately create the illusion of a smaller waist to give you that hourglass shape. so even if it’s not in your cards and you have the ✨genetics of a rectangle✨ like me and are unable to alter your skeletal make up, the fun is in creating the illusion🤌🏼

With that said all body shapes and sizes are beautiful! The only reason I’m sharing this is because I do know a lot of girls are looking to achieve this certain look maybe because it’s something that would make them feel more confident in their body, or maybe they just want to have fun and experiment to see different ways they are able to sculpt their bodies! And I don’t blame them for that🤌🏼 it’s truly astounding to understand biomechanics of the body, what it’s capable of achieving, and the extent to which we are able to take it🙌

#Lemon8partner #Lemon8Diary #Hourglass #hourglassworkout #bodytransformation #summerbod #snatchedwaist #workoutroutine #gymgirl