NO GYM? TOP GLUTE GROWTH MOVES ✨BUT WITH BANDS✨

POV: You only have a band but want to build your glutes in silence over spring break to show up next semester with the juiciest peach🍑✨ here are some of favorite gym-based glute growth movements that you can mimic at home with bands🙌 If you want a full glute growth program to follow, I would love to train together on the app🥰

#lemon8partner #glutegains #lemon8challenge #Lemon8Diary #springbreak #healthylifestyle2024 #gluteworkout #glutegrowth #glutegrowthtips #workoutathome @Lemon8 Fitness