The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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I know… it can seem counterintuitive BUT it’s been shown that learning to a balance and include your cravings can help you:
1. Reduce binging of that food
2. Learn more control over emotions towards foods
3. Decreases OVER restriction
4. Foods can lose their power over you!
Do you have a certain food you constantly crave??