My fav things to eat on Whole 30

☀️Starting Whole 30 has been one of the most beneficial things for MY body thus far. It won’t work for everyone. I started Whole 30 because I was feeling sick and sluggish after everything I ate. I couldn’t see a specialist for months. I figured I’d take the problems into my own hands and try to solve it.

✨Since starting this 11 days ago, I have

• felt more energized

• have no acid reflux- this was one of the main reason I needed to do something about my eating. I could not eat without have indigestion.

• no bloating!

• clear skin

• less sugar cravings - which is huge for me. I was basically addicted to sugar. I would consume so much on a daily basis.

• better understanding of what I am putting into my body ( it’s crazy when you are looking at ingredients on bottles and have no idea what they are and continuing to consume them.

This has helped to so much already, I can’t wait to see how it continues. It’s crazy to actually see change happen so quickly when it comes to how you are physically feeling.

#whole30 #recipeideas #wholefoodshaul #fyp #lemon8creator #wellnesswednesday #healthylifestyle2023 #lemon8reccomendations #foodreview #motivation