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Made the yummiest lactation breakfast for the week! I have been trying to balance eating healthy while maintaining calories to keep my supply up. If you’re looking for a boost in supply 🍼 you’ll have to try these out! 🤩
- 1/4c rolled oats
- 3/4 tbsp flax seed
- 1/4 tsp brewers yeast
- 1 tbsp nut butter (almond or PB)
- 1 tsp honey
- 1/2c milk of your choice (i used almond milk)
++ toppings of your choice, i did sliced almonds & mini choc chips 😋
#recipeideas #breastfeedingjourney #postpartumweightloss #lemon8aesthetic #breastfeeding