advice if you’re feeling lost or directionless 🫶

sometimes we obsess so much about the future that we allow it to control what we do in the present. or sometimes we feel paralyzed because we don’t know what the future holds, so we don’t know what to do with ourselves in the moment ⤵️

whether you’re future-minded, or you just feel listless and lost in this moment, my advice is the same:

🫶 do the next right thing 🫶

just take the next best step - and then do it again. over and over. don’t worry about anything but that. bring your focus entirely to right now 🤍

and if you don’t know what the next right thing is, just ask yourself:

➡️ what are my needs right now? do i need food, water, a nap?

➡️ what would bring me into a more positive state right now? a warm bath, gratitude, journaling, a walk?

➡️ are there any unaddressed responsibilities that are disrupting my peace right now? (if so, that should probably be your first right thing)

give yourself grace, show yourself kindness, and take yourself off autopilot to take one intentional step after the other 🫂💞

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