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consistency is one of THE hardest habits to master. and there are a few things that will totally sabotage your success ⤵️
❌ not building a routine
consistency in any area rests on your daily routines - it’s not what you do in a day, it’s what you do EVERY day. build routines that set you up for success!
❌ forgetting to enjoy the journey
obsessing over your goals will ironically kill your consistency! once you hit that goal, you’ll just make another one - so make a conscious effort to enjoy the journey, and who you’re becoming along the way
❌ having unrealistic goals
this is a guaranteed path to burnout, insecurity, and abandoning commitments. set realistic and achievable goals, and STACK your wins!
❌ not having a plan
setting goals without a plan means you move aimlessly, can’t measure/celebrate your progress, and get more easily frustrated & overwhelmed
so instead ⤵️
✅ build a routine that sets you up for success
✅ enjoy the journey and find the joy
✅ set realistic goals and stack them over time
✅ have a plan with achievable & measurable steps
easier said than done of course!! but you’ve got this 🥰
💌 save for later!
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#lemon8partner #consistency #consistencyoverperfection #consistencywins #consistentresults #beconsistent #habitcreation #changeyourlife #changeyourhabits #habitbuilding