period ✨self care menu ✨

i love time blocking! and having that mental division of the day is equally helpful when it comes to my period 🫶 having some options of activities to choose from really helps me, cause the brain fog is real when it’s that time of the month 😅

i have some other posts coming soon about period health, wellness, and happiness so be sure to stay tuned for those!

xoxo

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#lemon8partner #periodwisdom #periodactivities #periodroutine #periodwellness #periodselfcare #periodpositivity #periodaesthetic #periodsupport #menstrualphase