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ADHD is so much more than the classic picture of inattention and hyperactivity we’ve been shown. most people think symptoms of ADHD are generally limited to:
- being more distracted
- hard to focus
- can’t pay attention
- overstimulated
when in reality, symptoms also look like this:
✅ house filled with incomplete tasks
✅ harmful self soothing
✅ missed appointments
✅ losing important items
✅ destructive side quests (large hyper focus projects gone wrong)
✅ overstimulated meltdowns
✅ forgetting what you were doing and burning meals
✅ overspending
✅ doom piles/doom rooms
✅ hyper fixation hobbies (spending hundreds on supplies we lose interest in)
✅ burnout
it’s impossible to move past roadblocks (like adhd) that we don’t see - so recognizing these behaviors for what they are is the first step!
#lemon8partner #adhd #adhdinwomen #adhdadult #adhdlife #adhdtips #adhdawareness #Lemon8Diary #adhdwomen #adhdadvice