your toxic traits (based on your love language) ⚠️❤️

YOUR TOXIC TRAITS LOOK LIKE:

not asking for help ⇨ acts of service

isolating ⇨ quality time

avoidance ⇨ physical touch

impulsive shopping ⇨ gift giving

going silent ⇨ words of affirmation

we naturally give to others what we want to receive! we know what makes us feel good, and so we do the same for others in the hope that it’ll make them feel good too

the same is true of the opposite: when we’re feeling sad, anxious, disconnected, or angry, we lack the capacity for our natural love languages

we feel badly, and so we withhold or warp what love looks like to us - whether we’re withholding from ourselves, or from others

practice noticing your love languages, and ask yourself if you have opposite habits!

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