The most affordable reformer pilates studio in jb🫶🏻

Hi guys~ reformer pilates is legit my favourite workout all times <3333 but sadly for a student like me, it tends to be sooo expensive for private class :(((( reformer pilates do hv grp classes~ but if u want to try out different machine they have, such as Cadillac bed (pic 3) & Ladder Bucket (pic 2), they tend to not provide such service for group classes~

luckily ~ I found out this hidden gem pilates studio in JB - Hills Pilates !! The vibes and the instructors are so kind~ they do provide a lot of drinks for u while u are waiting for the next class also!!

they are now having a promo~ so if u buy the 5 classes package, per class is RM170~ less than $60 SGD!! If u buy more, it will be cheaper! Tbh this is really super cheap <333🥹 the tricky part is just that u will prob needa go JB often haahah but why not right~ can thrift, eat cheap food + workout there HAHAHAA

Lemme list out some of the benefits of reformer pilates:

1. Improves strength — particularly around the core, back, glutes and thighs

2. Improves flexibility

3. Improves balance

4. Improves focus

5. Improves coordination

6. Improves posture

7. Improves body alignment

8. Lowers blood pressure

9. Improves cardiovascular health

10. Can ease lower back pain, as it focuses on stabilising the spinal muscles

11. Can aid weight loss, when teamed with balanced nutrition

#Lemon8SG #workout #pilatesstudio #reformerpilates #jb