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Here’s why 👇🏻
01 — Figuring out what’s next.
Even if we try to plan out every moment for the next day, it can (and most likely will) still turn out differently. Relax a little
02 — Changing.
There will be dormant seasons. Let them be
03 — Looking on the bright side.
I’m not even going to sugarcoat it, life sucks sometimes. Positivity definitely has its place, but it’s important that you learn to feel all your feelings vs trying to bypass them with toxic positivity
04 — Working on yourself.
It’s okay to be a work in progress and it’s also fine not to be
05 — Trying to fix things.
Let every situation be what it is instead of what you think it should be
06 — Being available.
Yes physically, but also mentally and emotionally as well. You don’t have to be everyone’s go-to support system, especially when your own plate is full. Get into the habit of asking your friends and fam “do you have the mental capacity for me to vent right now?”
07 — Doing it alone.
Seeking help doesn’t make you weak, it makes you human
08 — Sticking to the plan.
Life rarely goes as expected. Be flexible, adapt, and be open to exploring paths you didn’t anticipate
Which one did you need to hear today? Let me know in the comments below ❤️
#lemon8partner #lemon8diary #mentalhealthawareness #slowdown #intentionalliving #liveinthemoment