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Hi friends 🍋
Worried about period odor? Don’t stress! Here are some super easy tips to help you stay fresh and confident during that time of the month! ✨
1️⃣ Change Your Pads/Tampons Regularly
Don’t let it sit too long! Changing every 4-6 hours helps keep things fresh and prevents odors from building up.
2️⃣ Wear Cotton Underwear
Cotton undies are a game-changer! They let your skin breathe and help keep things dry, which means less odor.
3️⃣ Stay Hydrated
Drink plenty of water to flush out toxins and reduce strong body odors. Hydration is key, especially during your period!
4️⃣ Use a Gentle Intimate Wash
Stick with pH-balanced, gentle cleansers down there. Harsh soaps can mess with your natural balance and actually make odor worse.
5️⃣ Avoid Scented Products
Skip the perfumed pads and sprays. They can irritate your skin and sometimes make things worse. Go fragrance-free for a safer, cleaner feel!
✨ Pro Tip: Shower regularly and wear comfy, breathable clothes to feel your best. These small steps make all the difference! 💕
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