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If you seen part 1, this is part 2!
Healing your gut takes time and there’s so many ways you can heal. But it all comes down to 1 thing, consistency. For years I ate foods & things that just wasn’t good for my gut (dairy, bread, sugars, red meat, protein powders, ETC.)
I never knew about detoxing and how necessary it is to implement it every 3 months. My body obviously wasn’t functioning properly. I knew I could heal if I fed my body cleaner food!! And did!!!
Hop on the journey of healing. Once you see the changes, you’ll realize all your body needed was a reset. Happy healing♥️
Checkout my juicing ebook, link in bio ofc!!!
#Lemon8Diary #storytime #healthylifestyle2024 #guthealth #guthealthtips #healthylifestyle #tips #gut #Lemon8