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Staying in shape doesn't have to be a stressful part of your abroad experience. Find creative ways to stay active, engage in activities you already enjoy, and be a part of the local community while doing it! Here are some ways I personally kept up with an active lifestyle when I did a semester abroad in Italy:
* Find local places to keep up with your hobbies! I joined an Italian dance studio where I continued training in ballet and contemporary while I was abroad.
* Even while traveling, my friends and I would find fun and physical things to do. While on a weekend trip to Croatia, we rented bikes to get around the Island!
* Book a backpacking trip. We hired a guide to lead us on a weekend backpacking excursion in the Italian Alps. An incredible experience!!
#travelworkout #abroadliving #italy #workoutmotivation #workoutideas