MY BEGINNER AB WORKOUT that actually works!🫶

Before you do this workout, remember that my amount of sets and reps might not work for you! Everyone’s body is at a different level and while doing each workout you should do your amount of reps in a set based on when you can’t go anymore. (ex: after 30 Russian twists you feel too tired/abs hurt too bad to do more) #healthylifestyle2024 #gym #gymgirl #Fitness #bodypositivity #wellnesschallenge #gymmotivation #workoutmotivation #Lemon8Diary #WomenHealth