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Three healthy habits that I stay consistent with, that have greatly improve my quality of life
1. Prioritizing eating more throughout each day, so I can feel energized, and keep my hormones balanced
2. Getting outside, regardless of if it's warm or cold, for at least 10 minutes per day in nature
3. Getting myself ready, so I can feel confident every time I leave the house, and feel my best self
Which habit are you going to start incorporating in April!?