BEING THIN MADE ME INSECURE!

We always hear people say on the fitness side of the internet to be strong and not skinny so let’s dive into how this statement helped me transform my lifestyle...

I spent years aiming to be the smallest version of myself, 100% afraid to take up space, doing countless hours of cardio only to realize I still had zero confidence, and I hated my appearance.

In a world where being thin is praised to be everything, if you never love yourself on the inside you will never love yourself on the outside, no matter how much weight you lose!

I finally found the light at the end of the tunnel, I started to fuel my body properly as a grown woman should, I started strength training in the gym, in order to build lean muscle mass, and I finally found myself feeling confident.

Take this as your reminder, that the smallest version of you may not be the happiest version of you, dive deeper into why you are feeling unhappy, and find that light!

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