3 HIGH Protein Meal Preps 💗💪🏼

Meal prep saves lives. If you’re the type of person that struggles with finding the motivation to cook on the regular or keep consistent with healthy meals you need to start making meal prep a priority.

Having meals ready for you is going to cut down on reaching for things out of convenience or ordering take-out, especially if you are trying to eat healthier / have fitness and health goals. 💪🏼

➡️ Here are 3 SUPER easy, high protein options you can add into your rotation:

1. Turkey Taco Tostadas (~32g protein)

2. Buffalo Chicken Stuffed Peppers (~36g protein)

3. Spicy Shrimp w/ Rice and Veggies (~28g protein)

‼️ When meal prepping it’s super important to remember the macros (protein, carbs and fats) BUT it’s also important to care about your micronutrients, so adding in lots of veggies is a great way to ensure you are getting in a healthy dose of fiber, vitamins and minerals.

💞 Save this post for future you when you’re looking for easy recipes!

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