The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Having good posture is not just for aesthetics! A healthy back keeps the whole body in balance, as the spine is the central support system. Good posture promotes proper blood circulation, ensures oxygen reaches the brain efficiently, and reduces strain on muscles and joints, and so much more!
I hope you have learned something new! <3
share your favorite ways to improve posture