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I’m hosting a table at a documentary screening on Black Mental Health!
I decided to do a little giveaway to people who come up to the table and spin a wheel.
While filling the basket, I want a mix of both physical and mental self care items. A lot of people tend to focus on one of the other, but it needs to be both!
What items do you like to have in your self-care kit?
#selfcareideas #selfcaretips #mentalhealthcreator #mentalhealthawareness #mentalhealth #wellnessaesthetic #hellolemon8 #wellnesswednesday