What kind of workout did you do today?

I’ve been struggling with my body image for a long time, I’ve done every diet you can think of and I have lost and gained weight more times that I can count, and I have developed a habit of overeating, this time I want to be more mindful with my eating without beating myself up every time I slip up. 🏋🏾‍♀️#weightlosshealthjourney #selflovecreator 💪🏽