Things I’ve noticed since losing weight…

There have been tons of incredible physical changes for me for starters. First off, I have tons more energy and WAY LESS BRAIN FOG. I’m not out of breath all the time, lower back pain is gone, and I’m not nearly as fatigued after physical activity. Mentally, I’ve healed my relationship with food, there’s still room for growth of course, but food no longer has the power I gave it freely. I feel more comfortable in my skin, I feel sexier with my husband, and I’m proud of myself. You have no idea how good it feels to say that. Ultimately, I feel like myself again. Gaining weight for me was a way to lose myself, not address the pain and depression I was in. Unfortunately, I’ve gotten more unwanted attention, but honestly that comes anywhere and anytime because guys are gross so. Anyway, yeah, go me!

#weightlosstransformation #weightloss #MentalHealth #losingtheweight #bodytransformation