How I Get My Daughter to Sleep for 12hrs!💤😴

I started to do a nightly routine with my daughter when turned 4months old and I use the same the same thing on her every night.

I first take her a warm bath with baby epsomsalt by Fridababy. I add toys while I bathe because that’s the only way I can distract her.

I add Aveeno baby calm bath night wash in her tub.

I spray some calming spray on her pillow case and bed sheets from Proudly.

I rub her down with Aveeno calming baby lotion and helm balm to just relax her body.

I gave her a bottle before bed and voilà she sleeps from 9pm-9:30 in the morning.

Mind you she takes 1-2naps a day. Also make sure you’re giving your baby enough food throughout the day as well. If she takes 1 nap that day she typically sleeps for 3hrs.

She’s now 10months and I give around 800-850 calories a day.

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